So, maybe you're a busy person with not enough time to cook daily. Or maybe you're out with family and don't want to bring a packed lunch. You can still eat healthy on the go. One option is picking salads without the croutons and crackers. I like to eat mine without dressing when I'm on a strict plan. I sometimes will add a little bit of Bragg's apple cider vinegar or lemon juice for more flavor. I suggest using a tablespoon of dressing for less calories if you can't go without it. Pay attention to the sugar content. Ranch and...
We love to share healthier food options in order to help your weight loss and overall wellness journey.
Today we’re sharing our tuna salad. Tuna is a great source of protein and is very low in calories.
Here’s a way to make it healthier lifestyle friendly.
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