Healthy Crab Cake Recipe

SlimFit Eats SlimFit Recipes

Healthy Crab Cakes Recipe

 

Ingredients:

 

100 grams snow or king crab meat

1 serving Melba toast crumbs

1 tablespoon lemon juice

1 teaspoon apple cider vinegar

1/8 teaspoon onion powder

1/8 teaspoon garlic powder

1 tablespoon finely minced onion

1 clove crushed and minced garlic

Cayenne to taste

Salt and black pepper to taste

 

**I use a little Old Bay Seasoning on mine**

 

Directions:

 

In a small bowl combine ingredients and form into cakes. Press crab cakes

into muffin tins and bake at 350 degrees for about 10-20 minutes until

slightly brown on top. The crab mixture can also be sauté d until warm or

chilled and served over a green salad with lemon garnish and topped with

Melba toast crumbs.

 

Makes 1 serving (1 protein, 1 Melba toast)

 

 


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